Weekly Wellness • Tuesdays • 11:30 AM |
InkWell • Mondays • 5:30 PM |
Sanctuary • Thursdays • 6:00 PM |
Gentle Yoga • every Tuesday • 10:00 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. Register for Zoom: https://zoom.us/meeting/register/tJIlceyorTgvGNXYtvHVD92I7U_KlDmZTvoG?_x_zm_rtaid=a_Xr8CGvSB6xcitgUD8E2A.1639514605634.b9852be2a12facab0c4de52b139fd76b&_x_zm_rhtaid=623 Register for Live session: https://cancersupportstl.app.neoncrm.com/np/clients/cancersupportstl/eventRegistration.jsp?event=189169& |
Gentle Yoga • every Wednesday • 9:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. Register for Zoom: https://zoom.us/meeting/register/tJIsf-mhqD4sEteBRQRjpqOLiZJcDNsaKYfN Register for Live session: https://cancersupportstl.app.neoncrm.com/np/clients/cancersupportstl/eventRegistration.jsp?event=189921& |
Gentle Yoga • every Wednesday • 5:15 PM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. Register for Zoom: https://zoom.us/meeting/register/tJcoceurrj0pGdxEPy9D39-l6QC2at1JMVBV Register for Live session: https://cancersupportstl.app.neoncrm.com/np/clients/cancersupportstl/eventRegistration.jsp?event=191422& |
Qigong • every Friday • 11:00 AM Through gentle movements, learn to reduce stress, increase vitality, and develop a sense of well-being. No experience necessary. Register for Zoom: https://zoom.us/meeting/register/tJIldumoqzgsGtJTyJ3X0OxcEiiO4P91kMCl Register for Live session: https://cancersupportstl.app.neoncrm.com/np/clients/cancersupportstl/eventRegistration.jsp?event=192173& |